Extra Energy Smoothie


1-1.5 cups – almond milk

1 cup – frozen blueberries

1 cup – spinach (compressed into cup)

1 – banana

1 tablespoon – chia seeds

Frozen strawberries

Splash of Kefir


Mix these ingredients together in the blender until smooth. Drink the smoothie at home, or put it in your water bottle to carry with you.